Positively Healthy is a fitness and nutrition company focused on providing realistic, easy-to-follow guidance for busy women. We offer tailored workout programs, simple meal plans, and mindset coaching to help women prioritize their health without feeling overwhelmed. Our programs are designed to deliver results, offering motivating progress from the start and supporting sustainable, long-term lifestyle transformations.
Coach Nat is the heart and energy behind Positively Healthy! After losing 60 pounds, she’s focused on building both physical and mental strength. As a certified personal trainer and nutritionist, she’s committed to helping busy women achieve their health goals, all while handling life's demands. With her inspiring, can-do approach, Coach Nat empowers you to build strength, confidence, and lasting habits. Whether you’re just starting or ready to level up, she’ll guide you every step of the way!
